Free PDF Paleo Diet For Beginners: Learn How to Lose 20+ Pounds With the Paleo Diet (Paleo Diet Recipes), by Karen Douglas
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Paleo Diet For Beginners: Learn How to Lose 20+ Pounds With the Paleo Diet (Paleo Diet Recipes), by Karen Douglas
Free PDF Paleo Diet For Beginners: Learn How to Lose 20+ Pounds With the Paleo Diet (Paleo Diet Recipes), by Karen Douglas
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FREE * FREE * FREE With Kindle Unlimited & Prime
Learn How to Lose Weight on the Paleo DietIf you are tired of the same Yo-Yo diets with no lasting results, then the Paleo Diet Lifestyle is for you!Other Diets
- Are mostly just fads
- Can be unhealthy
- After they are completed most people gain the weight right back
- Don't always promote a balanced diet
- Offers a new healthy lifestyle solution, not just another fad diet
- Provides a healthy way to lose weight that can be lasting
- Based on whole foods that the paleolithic humans consumed
- Has the backing of several reputable scientist
- You will know the steps to take to lose your first 20lbs on the Paleo Diet
- You will understand the differences between the Paleo Diet Lifestyle compared to other diets
- You will be able to confidently shop for foods that you know you can consume on the Paleo Diet
- You will be able to create delicious Paleo Diet Recipes with the over 30 Paleo Recipes included in the book
Great For Beginners... March 12, 2013
By Franca
I am new to this eating lifestyle and this book has really been a great wealth of knowledge in explaining the different types of eating lifestyles compared to this one. Great and easy recipes and full lists of do's and food lists...
Authors Other Books
Six Other Great Books From Karen Douglas Available For Purchase (Type the Http Link Into Your Web Browser to View Book Description):
3 Book Bundle: “Easy Paleo Diet Recipes Cookbook”, “Paleo Slow Cooker Recipes Cookbook” And “Beginner’s Guide to the Paleo Diet”
http://amzn.to/155neWJ
2 Book Bundle: “Easy Paleo Diet Recipes Cookbook” AND “Paleo Slow Cooker Recipes Cookbook”
http://amzn.to/10QpZLq
2 Book Bundle: “Beginner’s Guide to the Paleo Diet” And “Paleo Slow Cooker Recipes Cookbook”
http://amzn.to/12WAtYw
2 Book Bundle: “Easy Paleo Diet Recipes Cookbook” And “Beginner’s Guide to the Paleo Diet”
http://amzn.to/11YWWbN
“Easy Paleo Diet Recipes Cookbook”
http://amzn.to/Z0oWb3
“Paleo Slow Cooker Recipes Cookbook”
http://amzn.to/10Mm5yW
- Sales Rank: #730437 in eBooks
- Published on: 2014-07-08
- Released on: 2014-07-08
- Format: Kindle eBook
Most helpful customer reviews
4 of 4 people found the following review helpful.
Excellent!
By k
I immediately felt that I could have written this book in the way it is written by the author. The book draws very important points bringing up the differences between the modern diet, the Neolithic diet and the Paleolithic diet and related benefits and evolving health issues. The author clearly distinguishes the original Paleolithic diet from its modern version; something that is done by very few authors on the subject. Something to try out if you are one of the growing number of people who suffer from chronic conditions and/or lack energy - the book explains why this is the case and how the Paleo diet can help...
3 of 3 people found the following review helpful.
paleo book
By angies
Great recipes. Easy to follow. Great beginner book to read when deciding to make a lifestyle change. Great information on a healthier life.
3 of 3 people found the following review helpful.
Great Beginner's Guide
By Skip
We're just beginning to figure this out. This book is great for understanding the basic concepts and how to begin -- not cold turkey!
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